"I would go to bed and wake up gripped with anxiety. I had pains in my chest and could not control my endless toxic thoughts. I was overwhelmed and no matter what I tried I could not find peace or find freedom from my anxiety.

Working with Avrey helped me in so many ways. In each session she reminded me of my value, validated that I wasn’t crazy (although I felt like it!), and she help me see that my anxiety was trying to tell me something. Her sessions helped me get to the core problem, and we found solutions to help me feel more stable and relaxed.

My anxiety has gone down significantly since working with Avrey. And I feel empowered and in-tune to my body and its needs.”

“After being diagnosed with my chronic illness I struggled to accept my life as it now was. I was depressed and I felt trapped in a body that wouldn’t listen to what I needed or what I wanted. I began to hate my body and I was angry with God for not healing me.

But when I began to work with Avrey I suddenly began to see things differently. She helped me to grow in my ability to hold the reality of my pain, but also embrace the hope for what can happen.

Our sessions were so refreshing to me, I couldn’t wait to see her each week and catch her up on what I had been feeling or working on. She taught me to be strong in a new way, one that honors myself and my experience.”